Weigh In record (no journal entry) for 16 November 2015
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55.3 kg
Lost so far: 0.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2015:
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1187 kcal
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Fat: 36.26g | Prot: 40.22g | Carbs: 165.42g.
Breakfast: Cracotte Craquinette Chocolat, Pulco Citron. Lunch: Nutella Nutella, Heudebert Biscottes, Cracotte Cracotte au Froment, Carrefour Lait Demi Écrémé, Thé sans Sucre. Dinner: Fraises, Traditions d'Asie Nouilles Chinoises aux Légumes, Carrefour Émincés d'aiguillettes de Poulet. more...
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1855 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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minidou 23's Weight History
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