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:-)
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65.7 kg
Lost so far: 5.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2015:
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1471 kcal
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Fat: 91.29g | Prot: 58.28g | Carbs: 48.86g.
Breakfast: Kaki, Kaffee, Leitungswasser, Philadelphia Doppelrahmstufe, Ei (Ganz), Wasa Roggenknäcke, Kaffee. Lunch: Astra Rotlicht, Bofrost Entenbrustfilet, Alesto Kalifornische Walnusskerne, Leitungswasser, Espresso, Gewöhnlicher Feldsalat, Duc De Coeur Weinbergschnecken. Dinner: Parmesan (Hart), Sekt. more...
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Losing 4.9 kg a Week
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Ringli71's Weight History
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