Weigh In record (no journal entry) for 15 November 2015
|
65.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2015:
|
852 kcal
|
Fat: 30.58g | Prot: 23.74g | Carbs: 118.73g.
Breakfast: Café, Margarine, Cracotte Cracotte au Froment. Lunch: Pâtes (Cuites), Auchan Compote de Pomme, Oeuf sur le Plat. Dinner: Auchan Compote de Pomme, Saint Eloi Légumes Pour Pot au Feu. Snacks/Other: Vico Monster Munch, Crêpe au Sucre, Coca-Cola Coca-Cola Zéro (Canette). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helene666's Weight History
|