Weigh In record (no journal entry) for 20 September 2011
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82.6 kg
Lost so far: 3.5 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2011:
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1016 kcal
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Fat: 36.32g | Prot: 63.74g | Carbs: 108.22g.
Breakfast: Organic Cane Sugar, Lean Shake - Vanilla Bean, Light Vanilla Soy Milk, Coffee. Lunch: Lean Shake - Vanilla Bean, nature's place vanilla soymilk. Dinner: stuffed peppers. Snacks/Other: Oven Roasted Turkey Breast, Swiss Cheese, Apples. more...
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Losing 0.8 kg a Week
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trutrent's Weight History
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