Weigh In record (no journal entry) for 14 November 2015
|
78 kg
Lost so far: 24 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2015:
|
129 kcal
|
Fat: 0.92g | Prot: 6.80g | Carbs: 25.05g.
Breakfast: Piracanjuba Leite Desnatado, Piracanjuba Leite Desnatado, Pêra Portuguesa. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erica serrano's Weight History
|