Weigh In record (no journal entry) for 14 November 2015
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52.3 kg
Lost so far: 0.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2015:
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920 kcal
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Fat: 54.22g | Prot: 45.37g | Carbs: 65.59g.
Breakfast: Gurke (mit Schale), Aldi Kochschinken, Margarine, Getoastetes Weißbrot. Lunch: Pottkieker Steckrübentopf. Dinner: Gemischter Salat mit Dressing. more...
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Losing 1.1 kg a Week
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Crystal096's Weight History
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