Weigh In record (no journal entry) for 14 November 2015
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87.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2015:
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3352 kcal
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Fat: 63.57g | Prot: 276.07g | Carbs: 387.33g.
Breakfast: Miel, Myprotein Total Protéine, Jafaden 100% Pur Jus d'orange, Kiwi, Myprotein Oméga 3, Weetabix Weetabix Original 95% Blé Complet, Delisse Fromage Blanc 0%, Banane, Myprotein Peanut Butter, Myprotein Avoine Instantanée. Lunch: Tomates, Huile d'Olive, Poivrons, Blanc de Poulet, Panzani Penne Rigate. Snacks/Other: Myprotein Impact Whey Protein (25g), Myprotein Avoine Instantanée, Carrefour Pain Complet, Netto Jambon Cuit Supérieur. more...
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2925 kcal
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Exercise:
Elliptical - 45 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Fabien04's Weight History
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