Weigh In record (no journal entry) for 14 November 2015
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2015:
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1583 kcal
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Fat: 44.81g | Prot: 110.42g | Carbs: 168.77g.
Breakfast: Nestlé Céréales Lion, Sojasun Yaourt Nature, Capri-Sun Orange. Lunch: Capri-Sun Multivitamin, Gerlinéa Barres Saveur Caramel, Sojasun Yaourt Nature. Dinner: Milical Barre Minceur Saveur Chocolat. Snacks/Other: Pain, Gaufrettes au Chocolat, Carrefour Compote Pommes sans Sucres Ajoutés, Endive, Faisan. more...
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1494 kcal
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Exercise:
Bicycling (slow) - 18/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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