misskeshanicole's Journal, 06 Dec 09

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Weigh In record (no journal entry) for 06 December 2009

62.1 kg Lost so far: 17.8 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 06 December 2009:

640 kcal

Fat: 18.93g | Prot: 36.66g | Carbs: 81.80g. Breakfast: smart ones muffin. Lunch: digornio pizza. Dinner: smart ones three cheese. Snacks/Other: sargento string cheese. more...

1579 kcal

Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.5 kg a Week

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misskeshanicole's Weight History

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misskeshanicole's Journal, 06 Dec 09

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misskeshanicole's Weight History