Weigh In record (no journal entry) for 13 November 2015
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73.5 kg
Lost so far: 10.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2015:
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1255 kcal
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Fat: 47.47g | Prot: 52.23g | Carbs: 152.28g.
Dinner: Calabresa, Arroz Branco (Cozido), Coca-Cola Coca-Cola, Bife de Carne de Vaca, Macarrão Alho e Óleo. Snacks/Other: Vitória Queijo Bola, Café com Açúcar, Extra Pão Suíço. more...
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Losing 5.3 kg a Week
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isisgabrielle's Weight History
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