Weigh In record (no journal entry) for 13 November 2015
|
93.9 kg
Lost so far: 14.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2015:
|
261 kcal
|
Fat: 4.61g | Prot: 13.51g | Carbs: 38.65g.
Breakfast: Brinta Brinta, Jumbo Halfvolle Melk, Leidingwater. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SuperSteef's Weight History
|