Weigh In record (no journal entry) for 13 November 2015
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56 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: 100%.
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View Diet Calendar, 13 November 2015:
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797 kcal
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Fat: 49.22g | Prot: 51.85g | Carbs: 38.74g.
Breakfast: Queijo Mozzarella, Coco Seco, Ovo, Tomates. Lunch: Repolho Verde, Tomates Vermelhos, Alface de Folha Verde, Ovo Frito. Dinner: Maracujá, Tomates Vermelhos, Salada Verde Mista, Ovo Frito. Snacks/Other: Água de Coco. more...
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Losing 3.3 kg a Week
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sidicleia's Weight History
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