Weigh In record (no journal entry) for 13 November 2015
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108.6 kg
Lost so far: 5.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2015:
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1337 kcal
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Fat: 94.15g | Prot: 50.85g | Carbs: 70.13g.
Lunch: Haricots Verts(Congelés), Sauce Béchamel, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Endive. Dinner: Pain Pita, Dinde Hachée (Cuite), Bénédicta Mayonnaise. more...
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2959 kcal
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Exercise:
Washing Dishes - 1 hour, Cooking - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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gribouille62's Weight History
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