Weigh In record (no journal entry) for 13 November 2015
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86.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2015:
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3931 kcal
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Fat: 70.94g | Prot: 333.45g | Carbs: 430.06g.
Breakfast: Miel, Myprotein Total Protéine, Jafaden 100% Pur Jus d'orange, Myprotein Impact Whey Protein (25g), Weetabix Weetabix Original 95% Blé Complet, Maître Prunille Abricots Moelleux, Banane, Myprotein Oméga 3, Myprotein Peanut Butter, Kiwi, Delisse Fromage Blanc 0%, Myprotein Avoine Instantanée. Lunch: Courgette, Delisse Fromage Blanc 0%, Poivrons, Huile d'Olive, Blanc de Poulet, Panzani Penne Rigate. Snacks/Other: Carrefour Pain Complet, Myprotein Avoine Instantanée, Steak Haché 5%, Netto Jambon Cuit Supérieur, Myprotein Impact Whey Protein (25g). more...
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Gaining 4.2 kg a Week
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Fabien04's Weight History
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