Weigh In record (no journal entry) for 13 November 2015
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74.3 kg
Lost so far: 3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2015:
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103 kcal
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Fat: 2.50g | Prot: 7.70g | Carbs: 10.60g.
Breakfast: Aldi Prosciutto Cotto, Fol Epi Leicht 16%, Aldi Vollkornknäckebrot. more...
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Gaining 0.1 kg a Week
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traudele1961's Weight History
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