Weigh In record (no journal entry) for 13 November 2015
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48.5 kg
Lost so far: 18.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2015:
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981 kcal
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Fat: 21.89g | Prot: 71.05g | Carbs: 130.27g.
Breakfast: Nutella Nutella, Pomme, Rians La Faisselle 0%, Carrefour Discount Fromage Blanc 20%. Lunch: Daim Mondelez Daim Pépites, Courgette, Pain d'épeautre, River Valley Fraises Surgelées , Rians La Faisselle 0%, Chou-Fleur, Pomme, Leader Price Laitue Iceberg, Alsace Lait Fromage Blanc au Lait Entier Nature, Le Gaulois Escalope de Poulet , Poivrons Rouges Doux, Tomates Cerises, Céleri, Carrefour Discount Fromage Blanc 20%, Carottes. Dinner: J.D. Gross Noir Dégustation au Croquant de Caramel , Pamplemousse, Carrefour Escalope de Dinde, Pain d'épeautre, Alsace Lait Fromage Blanc au Lait Entier Nature, Céleri, Courgette, Tomates Cerises, Leader Price Laitue Iceberg, Poivrons Rouges Doux, Chou-Fleur. more...
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Gaining 0.2 kg a Week
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