Weigh In record (no journal entry) for 12 November 2015
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52.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2015:
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1347 kcal
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Fat: 62.82g | Prot: 69.87g | Carbs: 127.46g.
Breakfast: Suntree Kalifornische Mandelkerne, Aldi Milch 1,5%, Zucker, Quark. Lunch: Margarine, Harry Weizenmischbrot, Ponnath die Meistermetzger Geflügelbrustfilet Roulade, Äpfel. Dinner: Kartoffelbrei, Paniertes Schnitzel. more...
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Losing 1.4 kg a Week
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Crystal096's Weight History
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