Weigh In record (no journal entry) for 12 November 2015
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68 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2015:
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930 kcal
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Fat: 23.84g | Prot: 38.19g | Carbs: 138.59g.
Breakfast: Pain Suisse, Sucre Blanc (Cristallisé ou en Morceaux), Café, Nestlé Céréales Fitness Chocolat Noir. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Jambon de Dinde, Café, Nestlé Flanby. Dinner: Président Camembert, Mousline Purée, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Snacks/Other: Coca-Cola Coca-Cola Zéro, Haribo Fraises Tagada. more...
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Gaining 7 kg a Week
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Helene666's Weight History
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