Weigh In record (no journal entry) for 12 November 2015
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69.5 kg
Lost so far: 12 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2015:
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1133 kcal
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Fat: 42.22g | Prot: 42.15g | Carbs: 140.88g.
Breakfast: Aldi Martinsbrezel. Lunch: Wagner Big Pizza Thunfisch, Dr. Oetker Die Ofenfrische Diavolo. more...
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Losing 0.7 kg a Week
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jessihöso's Weight History
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