Weigh In record (no journal entry) for 12 November 2015
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95 kg
Lost so far: 9.6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2015:
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1387 kcal
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Fat: 54.05g | Prot: 46.02g | Carbs: 181.68g.
Breakfast: Compote de pommes à la cannelle. Lunch: Joker Nectar d'orange 30% Moins Sucré. Dinner: Compote de pommes à la cannelle, Kiri Kiri à la Crème de Lait (20g), Herta Le Bon Paris à l'étouffée (45g), Claude Léger Taboulé aux Raisins. Snacks/Other: Brioche, Compote de pommes à la cannelle, Bjorg Galettes de Riz Complet, Kinder Maxi, Pom'lisse Chips à l'ancienne. more...
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Losing 1.4 kg a Week
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Cassandre75's Weight History
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