Weigh In record (no journal entry) for 12 November 2015
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89 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 November 2015:
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2166 kcal
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Fat: 74.29g | Prot: 126.77g | Carbs: 250.03g.
Breakfast: Чудо Йогурт Питьевой Черника-Малина, Вкуснотеево Кефир 1%, Простоквашино Творог 2%, Сахарный Песок. Lunch: Кока-Кола Кока-Кола Зеро, Subway БМТ. Dinner: Свинина Тушеная, Макароны Отварные. Snacks/Other: Vici Крабовые Палочки Крабок, Лукум. more...
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Gaining 1.1 kg a Week
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V_Sergeev's Weight History
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