Weigh In record (no journal entry) for 12 November 2015
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71.3 kg
Lost so far: 17.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2015:
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1153 kcal
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Fat: 47.01g | Prot: 42.31g | Carbs: 121.83g.
Breakfast: Café, Hacendado Galletas Digestive. Lunch: Carrefour Rulo de Queso de Cabra, Carrefour Rulo de Queso de Cabra, Hacendado Maxi-Tortillas Integrales. Snacks/Other: Café. more...
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Losing 2.8 kg a Week
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titorobertus's Weight History
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