Weigh In record (no journal entry) for 12 November 2015
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2015:
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1855 kcal
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Fat: 68.77g | Prot: 71.62g | Carbs: 235.82g.
Breakfast: La Laitière Velours de Crème Chocolat au Lait, LU Belvita Petit Déjeuner (12,5g), Rik & Rok Banane. Lunch: Pommes Pink Lady, Gerlinéa Barres Saveur Caramel, Sojasun Yaourt Nature. Dinner: Pommes Braeburn, Sojasun Yaourt Nature. Snacks/Other: Herta Tendre Croque Chèvre, Carrefour Croque Monsieur, McDonald's Croque McDo, Nestlé Céréales Fitness Chocolat Noir. more...
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1640 kcal
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Exercise:
Stair Climber (Stepper) - 20 minutes, RPM - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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