Weigh In record (no journal entry) for 11 November 2015
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80.7 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2015:
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312 kcal
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Fat: 5.34g | Prot: 10.22g | Carbs: 54.24g.
Breakfast: Reduced Calorie Pancake Syrup, Raspberries, Jenny Craig Cinnamon French Toast, Coffee. more...
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Losing 0.3 kg a Week
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