Weigh In record (no journal entry) for 11 November 2015
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65.1 kg
Lost so far: 2.3 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2015:
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587 kcal
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Fat: 28.56g | Prot: 25.88g | Carbs: 59.89g.
Breakfast: Zesty Lemon Bars. Lunch: Chicken Stuffed with Broccoli Rice Au Gratin. Snacks/Other: Creamy Crab Stuffed Mushrooms, 7 Layer Chip Dip. more...
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Losing 9.5 kg a Week
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Wildflower22's Weight History
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