Je me suis trompée, mon poids de départ est de 68. Donc perdue 1kg seulement.
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67 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2015:
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956 kcal
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Fat: 49.47g | Prot: 41.24g | Carbs: 69.70g.
Breakfast: Margarine, Cracotte Cracotte au Froment, Café. Lunch: McDonald's Sauce Chicken Coleslaw, McDonald's Coca-Cola Zero (Moyenne), McDonald's Deluxe Potatoes (Moyenne), McDonald's Salade Chicken Coleslaw. Dinner: Haribo Fraises Tagada, Président Camembert, Auchan Yaourt Nature, Crépinette, Auchan Haricots Verts Extra Fins. Snacks/Other: Spritz. more...
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Losing 7 kg a Week
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