Weigh In record (no journal entry) for 11 November 2015
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69.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2015:
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360 kcal
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Fat: 18.64g | Prot: 4.96g | Carbs: 44.87g.
Breakfast: Jus de Citron (en Conserve ou en Bouteille), Auchan Cake aux Fruits, Auchan Cake aux Fruits, Auchan Pain au Chocolat, Senseo Café. more...
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steady weight
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Salidu81's Weight History
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