Weigh In record (no journal entry) for 11 November 2015
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64 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2015:
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2066 kcal
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Fat: 81.47g | Prot: 90.10g | Carbs: 243.97g.
Breakfast: Elma Suyu, Kaşarlı Tost. Lunch: Yoğurt, Karışık Yeşil Salata, Etli Biber Dolması, Tarhana Çorbası. Dinner: Gözleme, Karışık Yeşil Salata, Izgara Tavuk. Snacks/Other: Kaşarlı Tost, Muz. more...
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Gaining 0.3 kg a Week
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İdilDirem's Weight History
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