titorobertus's Journal, 11 Nov 15

Weigh In record (no journal entry) for 11 November 2015
71.7 kg Lost so far: 16.7 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2015:
2307 kcal Fat: 89.00g | Prot: 60.61g | Carbs: 295.66g.   Breakfast: Tarta de Calabaza, Hacendado Galletas Digestive, Café. Lunch: Hacendado Barritas de cereales con 2 Chocolates, Tarta de Calabaza, Tarta de Calabaza, Cidacos Ensalada de Pimientos del Piquillo, Carrefour Rulo de Queso de Cabra, Hacendado Maxi-Tortillas Integrales. more...
Gaining 11.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


titorobertus's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.