-2,6
|
89 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2015:
|
906 kcal
|
Fat: 25.35g | Prot: 39.74g | Carbs: 81.31g.
Breakfast: Кофе, Сыр Костромской 45%, Белый Хлеб, Гречка с Молоком. Lunch: Говяжий Фарш, Гречка Вареная. Snacks/Other: Зефир в Шоколаде, Лито Отруби Пшеничные с Морковью. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|