Weigh In record (no journal entry) for 06 November 2015
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95.6 kg
Lost so far: 9 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2015:
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2082 kcal
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Fat: 117.99g | Prot: 88.50g | Carbs: 154.52g.
Lunch: Kinder Riegel (21g), Bjorg Galettes de Riz Complet, Marque Repère Cœur de Crème, Charal Carpaccio Basilic. Dinner: Quick Petite Rustique, Quick Long Bacon. Snacks/Other: Kinder Maxi, Bjorg Galettes de Riz Complet, Gerblé Biscuit Raisins, Gerblé Biscuit Raisins. more...
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2938 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Standing - 5 hours, Resting - 9 hours and 50 minutes, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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Cassandre75's Weight History
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