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War zu erwarten... 😢
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64.1 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2015:
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1742 kcal
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Fat: 49.95g | Prot: 93.55g | Carbs: 219.82g.
Breakfast: Milbona Milch 1,5%, Milbona Joghurt Mild 3,5% Fett, Honig, Crownfield Zarte Haferflocken. Lunch: Develey Süßsauer Sauce, Reis (Gekocht), Knusprige Ente. Dinner: Reis-fit Mediterran, Deutschesee Victoriasee-Barsch-Filets. more...
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1563 kcal
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Exercise:
Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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 Comments
Gut wenn man vorher schon Bescheid weiss!
10 Nov 15 by member: marcothebrain
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Tami2404's Weight History
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