Weigh In record (no journal entry) for 10 November 2015
|
74.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2015:
|
1224 kcal
|
Fat: 39.79g | Prot: 40.24g | Carbs: 180.33g.
Breakfast: Pêra Portuguesa, Ameixas, Marilan Biscoito Pit Stop Integral. Lunch: Marilan Pit Stop Original, Maçã, Ameixas, Frango Grelhado (Pele Não Consumida), Macarrão Alho e Óleo. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fcm.nanda's Weight History
|