Weigh In record (no journal entry) for 10 November 2015
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57.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2015:
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1129 kcal
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Fat: 81.99g | Prot: 75.33g | Carbs: 24.42g.
Breakfast: Ovo Cozido. Lunch: Go Fresh Molho Iogurte com Ervas, Salada Verde Mista, Costeleta de Porco no Forno ou Grelhada, Guacamole com Tomates e Pimentas Chili. Dinner: Costeleta de Porco no Forno ou Grelhada, Guacamole com Tomates, Go Fresh Molho Iogurte com Ervas, Piracanjuba Creme de Leite, Salada Verde Mista. more...
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Losing 3.7 kg a Week
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sidicleia's Weight History
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