Weigh In record (no journal entry) for 10 November 2015
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49 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2015:
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1222 kcal
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Fat: 39.43g | Prot: 51.23g | Carbs: 168.86g.
Breakfast: Кофе, Белый Город Молоко 2.5%, Nordic Хлопья 4 Вида Зерновых. Lunch: Гречка Отварная, Жареное Филе Свинины, Верес Огурцы Маринованные. Snacks/Other: Песочное Печенье, Грейпфрут, Банан, Мандарины. more...
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Gaining 0.7 kg a Week
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LizaLiza14's Weight History
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