crika89's Journal, 10 Nov 15

crika89's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 November 2015

93 kg Lost so far: 0 kg. Still to go: 26 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 November 2015:

505 kcal

Fat: 9.25g | Prot: 12.64g | Carbs: 95.43g. Breakfast: Latte di Mandorla, Rigoni di Asiago Marmellata Frutti di Bosco, Grondona Biscotto della Salute. Snacks/Other: Clementine, Valsoia Yosoi Fragola. more...

3032 kcal

Exercise: Cooking - 30 minutes, Weight Training (moderate) - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours and 30 minutes. more...

Gaining 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

crika89's Weight History

View Complete History

crika89's Journal, 10 Nov 15

Submit a Comment

crika89's Weight History