Weigh In record (no journal entry) for 10 November 2015
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113.2 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2015:
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1623 kcal
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Fat: 49.89g | Prot: 103.91g | Carbs: 200.43g.
Breakfast: Delisse Fromage Blanc 3%, Pain Complet, Pure Via Stevia, Marque Repère Beurre Tendre, Café, Carrefour Lait Demi Écrémé, Tamara Confiture Extra de Fraise, Oranges. Lunch: Pure Via Stevia, Oranges, Fromage Frais Nature 20% , Vinaigrette, Petit Navire Thon au Naturel, Concombre (Pelé), Semoule Cuite. Dinner: Pomme, Milbona Yaourt Sucré Aromatisé, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Petit Navire Filets de Sardines Grillés sans Huile, Vinaigrette, Salade Verte. Snacks/Other: Président Camembert, Pain Complet. more...
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Losing 9.1 kg a Week
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stéphanie29's Weight History
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