Weigh In record (no journal entry) for 10 November 2015
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71.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2015:
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244 kcal
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Fat: 4.64g | Prot: 44.02g | Carbs: 4.28g.
Breakfast: Приготовленная Квашеная Капуста, Тушеная Куриная Грудка (Кожа не Съедена). more...
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Gaining 0.8 kg a Week
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