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Opsss ... Pizza ontem 😁
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63.3 kg
Lost so far: 9.0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2015:
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675 kcal
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Fat: 37.40g | Prot: 46.19g | Carbs: 34.51g.
Breakfast: Philadelphia Regular Cream Cheese, Nescafé Café Solúvel Granulado Matinal, Sarah Farms Half & Half, Walmart Wheat Bread Walmart. Dinner: Hambúrguer Caseiro, Manteiga (com Sal), Ovo (Inteiro). Snacks/Other: Chá Verde, Jolly Rancher Sours, Jolly Rancher Sours, Pepino (Descascado), Crystal Light Fruit Punch, Jolly Rancher Sours. more...
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Gaining 1.9 kg a Week
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Janaina Santos Anke's Weight History
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