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Cholerne wahania wagi ;/
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66.2 kg
Lost so far: 0.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2015:
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2132 kcal
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Fat: 91.28g | Prot: 73.08g | Carbs: 170.71g.
Breakfast: ser, rama, sałata, szynka, chleb wieloziarnisty, ser, rama, sałata, szynka, chleb wieloziarnisty, Rama Margaryna, Kawa z Mlekiem, Milk Land Ser Gouda w Plastrach, Liga Vitalu Krakersy Zbożowe. Lunch: Pierś z Kurczaka Gotowana, Milk Land Ser Gouda w Plastrach, Pyszny Duet Margaryna, Kawa z Mlekiem i Cukrem, Liga Vitalu Krakersy Zbożowe, Room Jogurt Cytrynowy. Dinner: Sok Pomarańczowy, sos 1000, sałata, mozarella, pomidor. Snacks/Other: Hero Sok Pomarańczowo-Kiwiowy. more...
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2263 kcal
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Exercise:
Working - 7 hours and 30 minutes, Bicycling (leisurely) - <16/kph - 37 minutes, Resting - 7 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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fleurianna's Weight History
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