Weigh In record (no journal entry) for 02 November 2015
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123.7 kg
Lost so far: 24.1 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2015:
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1075 kcal
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Fat: 29.96g | Prot: 101.56g | Carbs: 92.08g.
Breakfast: Café Leche Entera sin Azúcar. Lunch: Naranjas, Hacendado Yogurt Natural 0%, Hacendado Esparragos Medianos. Dinner: Hacendado Pan de Molde Integral, Hacendado Yogurt Natural 0%, Carne de Pavo (Cocida, Asada). Snacks/Other: Café Leche Entera sin Azúcar, Hacendado Queso Untar Light, Hacendado Mermelada Fresa Light, Hacendado Pan de Molde Integral, Café Leche Entera sin Azúcar. more...
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steady weight
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luebsgrafic's Weight History
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