luebsgrafic's Journal, 02 Nov 15

Weigh In record (no journal entry) for 02 November 2015
123.7 kg Lost so far: 24.1 kg.    Still to go: 33.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2015:
1075 kcal Fat: 29.96g | Prot: 101.56g | Carbs: 92.08g.   Breakfast: Café Leche Entera sin Azúcar. Lunch: Naranjas, Hacendado Yogurt Natural 0%, Hacendado Esparragos Medianos. Dinner: Hacendado Pan de Molde Integral, Hacendado Yogurt Natural 0%, Carne de Pavo (Cocida, Asada). Snacks/Other: Café Leche Entera sin Azúcar, Hacendado Queso Untar Light, Hacendado Mermelada Fresa Light, Hacendado Pan de Molde Integral, Café Leche Entera sin Azúcar. more...
3013 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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luebsgrafic's Weight History


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