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jpbourgeon
Journal
09 Nov 15
jpbourgeon's Journal, 09 Nov 15
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Weigh In record (no journal entry) for 09 November 2015
113.9 kg
Lost so far:
0 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 November 2015:
1419 kcal
Fat: 68.48g | Prot: 54.67g | Carbs: 147.37g.
Lunch:
Carrefour Tarte Saumon Épinard.
Dinner:
Sablé (Type de Biscuit), Miel, Tomme de Savoie, Noisette, Croûtons Ordinaires, Knorr Velouté de Potiron à la Crème Fraîche.
more...
2773 kcal
Exercise:
Pas d'exercice - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Gaining 12.6 kg a Week
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jpbourgeon's Weight History
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