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See, when I don't eat carbs like crazy, the weight just falls off.
Breakfast: 2 eggs, scrambled. Coffee: splenda and half & half
snack: string cheese
Lunch: Salad, sugar free red bull
snack: 30 pistachios
Dinner: Grilled rosemary chicken w/ roasted vegetables.
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71.7 kg
Lost so far: 10.4 kg.
Still to go: 10.4 kg.
Diet followed: 100%.
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Losing 4.8 kg a Week
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