titorobertus's Journal, 09 Nov 15

Weigh In record (no journal entry) for 09 November 2015
72.7 kg Lost so far: 15.7 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2015:
268 kcal Fat: 9.05g | Prot: 3.48g | Carbs: 30.89g.   Breakfast: Café, Hacendado Galletas Digestive. more...
Gaining 7 kg a Week



     
 

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titorobertus's Weight History


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