Weigh In record (no journal entry) for 09 November 2015
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80.9 kg
Lost so far: 39.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2015:
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953 kcal
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Fat: 15.88g | Prot: 148.57g | Carbs: 52.72g.
Breakfast: Auchan Nectar Orange, Canderel Vanilla, Auchan Bolachas Pequeno-Almoço Chocolate de Leite, Café au Lait. Lunch: Auchan Escalope de Poulet. Dinner: Auchan Escalope de Poulet. more...
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Gaining 2.3 kg a Week
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aangel86's Weight History
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