Weigh In record (no journal entry) for 09 November 2015
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66.1 kg
Lost so far: 20.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2015:
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438 kcal
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Fat: 16.49g | Prot: 16.29g | Carbs: 61.85g.
Breakfast: Вареное Яйцо, Арахис, Мёд, Ирга, Банан, Овсяная Каша на Молоке. more...
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Losing 3.1 kg a Week
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ElenaVishny's Weight History
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