Weigh In record (no journal entry) for 08 November 2015
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84.7 kg
Lost so far: 64.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2015:
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647 kcal
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Fat: 42.78g | Prot: 39.31g | Carbs: 25.92g.
Lunch: Pork Egg Foo Yung, Fried Shrimp Toast. more...
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steady weight
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inmsweantitrust's Weight History
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