Weigh In record (no journal entry) for 08 November 2015
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58.8 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2015:
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1971 kcal
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Fat: 54.57g | Prot: 65.59g | Carbs: 277.77g.
Breakfast: Materne Aardbeien Confituur, Mandarijn, Harde Broodjes. Lunch: Appels, Kaas, Harde Broodjes. Dinner: Delhaize Puree van Hele Aardappelen, Konijnenvlees, Appelmoes (zonder Toegevoegde Suikers), Rode Tafelwijn. Snacks/Other: Dadel, Tiramisu, Aldi Boules de Berlin, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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Losing 0.7 kg a Week
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