Weigh In record (no journal entry) for 08 November 2015
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55.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2015:
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995 kcal
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Fat: 22.43g | Prot: 31.76g | Carbs: 176.71g.
Breakfast: McDonald's Café Latte, Śliwki, Lidl Gruszka, Biedronka Kefir Tola, Danone Activia Pełne Ziarna Malina Jagoda. Lunch: Cukier Brązowy, Winogrona. Dinner: Sonko Ryż Biały, Zupa Pomidorowa. Snacks/Other: Jabłko. more...
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Losing 0.7 kg a Week
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awayfromfat's Weight History
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