Weigh In record (no journal entry) for 19 September 2011
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72.6 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 September 2011:
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1464 kcal
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Fat: 83.29g | Prot: 85.33g | Carbs: 104.66g.
Breakfast: peach, turkey sausage links, egg. Lunch: ranch dressing, White Tuna Fish (Drained Solids In Water, Canned), avocado, dole classic romaine lettuce mix. Dinner: beef chili. Snacks/Other: Clif Bar - Oatmeal Raisin Walnut, blue diamond almonds. more...
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Vick Wenger's Weight History
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